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Cranberry Low GI
| Category | Fruits |
|---|---|
| Glycemic Index | 45 |
| Glycemic Load | 5.625 |
| Carbohydrates (g/100g) | 12.5 |
| Calories (kcal/100g) | 46 |
| Proteins (g/100g) | 0.4 |
| Fats (g/100g) | 0.1 |
| Fiber (g/100g) | 4.6 |
Cranberry belongs to the category Fruits. It contains approximately 46 kcal per 100g. Its glycemic index is 45 , which corresponds to a low gi. Its estimated glycemic load is 5.625.