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Fig Low GI
| Category | Fruits |
|---|---|
| Glycemic Index | 35 |
| Glycemic Load | 6.72 |
| Carbohydrates (g/100g) | 19.2 |
| Calories (kcal/100g) | 74 |
| Proteins (g/100g) | 0.7 |
| Fats (g/100g) | 0.3 |
| Fiber (g/100g) | 3 |
Fig belongs to the category Fruits. It contains approximately 74 kcal per 100g. Its glycemic index is 35 , which corresponds to a low gi. Its estimated glycemic load is 6.72.