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Goji Berry Low GI

Baies de Goji
Category Fruits
Glycemic Index 25
Glycemic Load 13.35
Carbohydrates (g/100g) 53.4
Calories (kcal/100g) 309
Proteins (g/100g) 11
Fats (g/100g) 2.6
Fiber (g/100g) 13

Goji Berry belongs to the category Fruits. It contains approximately 309 kcal per 100g. Its glycemic index is 25 , which corresponds to a low gi. Its estimated glycemic load is 13.35.