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Quince Low GI

Coing
Category Fruits
Glycemic Index 35
Glycemic Load 3.85
Carbohydrates (g/100g) 11
Calories (kcal/100g) 40
Proteins (g/100g) 0.6
Fats (g/100g) 0.5
Fiber (g/100g) 2.7

Quince belongs to the category Fruits. It contains approximately 40 kcal per 100g. Its glycemic index is 35 , which corresponds to a low gi. Its estimated glycemic load is 3.85.