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Acerola Low GI

Acerola
Category Fruits
Glycemic Index 20
Glycemic Load 1.54
Carbohydrates (g/100g) 7.7
Calories (kcal/100g) 32
Proteins (g/100g) 0.4
Fats (g/100g) 0.3
Fiber (g/100g) 1.1

Acerola belongs to the category Fruits. It contains approximately 32 kcal per 100g. Its glycemic index is 20 , which corresponds to a low gi. Its estimated glycemic load is 1.54.