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Apricot Low GI

Abricot
Category Fruits
Glycemic Index 34
Glycemic Load 3.774
Carbohydrates (g/100g) 11.1
Calories (kcal/100g) 48
Proteins (g/100g) 1.4
Fats (g/100g) 0.4
Fiber (g/100g) 2

Apricot belongs to the category Fruits. It contains approximately 48 kcal per 100g. Its glycemic index is 34 , which corresponds to a low gi. Its estimated glycemic load is 3.774.