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Fig dried Low GI
| Category | Fruits |
|---|---|
| Glycemic Index | 50 |
| Glycemic Load | 28 |
| Carbohydrates (g/100g) | 56 |
| Calories (kcal/100g) | 264 |
| Proteins (g/100g) | 3.1 |
| Fats (g/100g) | 0.8 |
| Fiber (g/100g) | 10 |
Fig dried belongs to the category Fruits. It contains approximately 264 kcal per 100g. Its glycemic index is 50 , which corresponds to a low gi. Its estimated glycemic load is 28.