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Nom Glycemic Index Carbohydrates (g/100g) Glycemic Load Calories (kcal/100g) Proteins (g/100g) Fats (g/100g) Fibers (g/100g)
Cherry 25 12 3 50 1.1 0.2 1.6
Blackcurrant 15 15 2.25 63 1.4 0.4 5.8
Banana dryed 48 88.3 42.384 350 3.9 1.8 7.7
Banana 48 23 11.04 89 1.1 0.3 2.6
Avocado 10 9 0.9 160 2 15 7
Apricot dried 35 60.7 21.245 260 3.5 1.4 7
Apricot Canned 60 21.5 12.9 83 0.5 0.1 1.4
Apricot 34 11.1 3.774 48 1.4 0.4 2
Acerola 20 7.7 1.54 32 0.4 0.3 1.1