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| Nom | Índice glucémico | Carbohidratos (g/100g) | Carga glucémica | Calorías (kcal/100g) | Proteínas (g/100g) | Grasas (g/100g) | Fibras (g/100g) |
|---|---|---|---|---|---|---|---|
| Piña | 66 | 13 | 8.58 | 50 | 0.5 | 0.1 | 1.4 |
| Membrillo | 35 | 11 | 3.85 | 40 | 0.6 | 0.5 | 2.7 |
| Limón | 20 | 3 | 0.6 | 16 | 0.9 | 0.1 | 0.5 |
| Higo seco | 50 | 56 | 28 | 264 | 3.1 | 0.8 | 10 |
| Higo | 35 | 19.2 | 6.72 | 74 | 0.7 | 0.3 | 3 |
| Grosella negra | 15 | 15 | 2.25 | 63 | 1.4 | 0.4 | 5.8 |
| Espino amarillo | 30 | 10.2 | 3.06 | 52 | 0.9 | 2.5 | 4.7 |
| Dátil | 45 | 75 | 33.75 | 282 | 2.5 | 0.4 | 8 |
| Cereza Ciruela | 25 | 11.3 | 2.825 | 42 | 0.2 | 0.4 | 1.4 |
| Cereza | 25 | 12 | 3 | 50 | 1.1 | 0.2 | 1.6 |